LOVE CHANGES CELLS TO MAXIMISE ENERGY AND STAY COOL

Greetings!

Happy August - with more heatwaves said to be on their way and things hotting up in other areas of life whether inflation, cost of living, war in Ukraine, uk political slanging matches, etc etc I felt it is really important to make every effort to personally return to coolness and sanity by using the tools we have all been given of detachment, repentance, forgiveness, and gratitude. These will overcome all adversity. So lets discuss them on Zoom on Tuesday at 5.30 BST. Topic: LOVE CHANGES CELLS TO MAXIMISE ENERGY AND STAY COOL Time: Aug 2, 2022 05:30 PM London Join Zoom Meeting https://us04web.zoom.us/j/6829930345?pwd=bmx6WHZhZVp1U3NYMFRRdldXSjJ3QT09 Meeting ID: 682 993 0345 Passcode: Psalm23 In the meantime I write about the practical ways to keep physically healthy in the heat KEEP THE OUTSIDE HEAT OUTSIDE in more heat to come- here is correct guidance " - PLEASE HEED IT for your own health and safety LPT: keep your windows and blinds closed during the day In a … https://www.reddit.com/.../lpt_keep_your_windows_and_blinds_closed_during . INo Cost – behavioural · Keep windows and curtains or blinds closed during the hottest parts of the day and open windows at other times, particularly to make use of night ventilation to cool the ... · Increase intake of cold (non-alcoholic) drinks. · Minimise internal heat gains by switching off lights in unoccupied rooms and appliances not in use Reference: www.arcc-network.org.uk/extremes/overheating/overheating-in-homes-practical-advice/ If it’s 30c in your house and 36 outside, it’s still cooler than it is outside … I grew up in the Far East before aircon was commonly available and we relied 0n 1. FANS- ceiling - or now desk or standing fans available - even use an old fashioned hand fan on the bus etc. MAKE YOUR OWN - use cardboard or magazine/book etc 2. take enough SALT to prevent cramping - pref sea salt rather than table/cooking salt - but any better than none 3. Drink Pure WATER- and drink tea 4. avoid going out in the hot sun - as the Noel Coward song goes - "Only mad dogs and Englishmen go out in the Midday sun -in the Malay States they wear hats like plates" 5 Wear a HAT 6. Wear loose COTTON/natural fibres that breathe to allow your sweat to cool you as it evaporate which synthetic fibres do not. Stay Cool and I wish you a magical, miraculous life of love and learning. Susan Reed BA (Hons) FRSA magicmyworld.com M=Manifest A=All G=Goals I=Into C=Creation A=Aligning L=Love